Temazcal is a type of sweat lodge that originated from the Mayans and Shamans have adapted it here in the Andes as it is a ceremony to help cleanse the mind, body and spirit.
Inside the Temazcal it will feel like a sauna and intensify as the shaman continues to bring in hot stones from the fire. Everyone creates music, chants or hums together to create a powerful energy that can guide you through your intensions.
Everyone can participate in this ceremony, even children, as you can leave whenever you begin to feel too hot.
When you enter a Temazcal you are returning to the womb of mother nature. You can release fears, connect with ancestors and experience incredible healing if willing to let go.